MamaCabral7's Journal, 27 Jun 21

Yay🥳
98.7 kg Lost so far: 16.1 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:
1385 kcal Fat: 57.72g | Prot: 63.59g | Carbs: 148.64g.   Breakfast: Ball Park Beef Frank, Mrs Baird's Hot Dog Buns. Dinner: Las Fortunitas Corn Tortilla Chips, Mission 8" Flour Soft Taco (10 ct), Rosarita Refried Beans, Mexican Rice, Fresh & Easy Beef Fajitas, HEB Grilled Chicken Breast, Publix Large Shrimp. Snacks/Other: Great Value Cookies & Cream Ice Cream. more...
2266 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week

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MamaCabral7's Weight History


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