Weigh In record (no journal entry) for 26 June 2021
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85.2 kg
Lost so far: 3.2 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
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1288 kcal
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Fat: 57.54g | Prot: 67.22g | Carbs: 107.20g.
Lunch: Short Cut Bacon, Gippsland Dairy Smooth & Creamy Yoghurt, Fried Egg, English Muffin, Bega Tasty Cheese Slices. Dinner: Short Cut Bacon, Fried Egg, English Muffin, Plumrose Hot Dogs, Cascade Pride Hot Dog Buns, Bega Tasty Cheese Slices. Snacks/Other: Rose Wine. more...
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2705 kcal
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Exercise:
Washing Dishes - 10 minutes, Watching TV/Computer - 6 hours, Cooking - 30 minutes, Sleeping - 6 hours, Resting - 11 hours and 20 minutes. more...
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Gaining 5.6 kg a Week
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PShearing's Weight History
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