Weigh In record (no journal entry) for 05 February 2014
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93.5 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2014:
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1399 kcal
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Fat: 87.69g | Prot: 66.88g | Carbs: 65.47g.
Breakfast: McCormick Sausage Flavor Country Gravy Mix, Johnsonville Sausage Patty, Egg. Lunch: Zaxby's Ranch Dressing, Zaxby's Chicken Salad Zalad. Dinner: Power Crunch Protein Energy Bar - French Vanilla Creme. Snacks/Other: Chromax Fiber Advance Gummies, Anheuser-Busch Budweiser Light Beer. more...
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Losing 1.2 kg a Week
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Wareagle1's Weight History
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