Weigh In record (no journal entry) for 15 June 2021
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55 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 49.09g | Prot: 47.71g | Carbs: 156.44g.
Breakfast: Nasi Goreng. Lunch: Bango Kecap Manis, Tahu Goreng, Ayam Goreng, Makaroni, Sup Sayur Vegetarian (Disiapkan dengan Air), Arnott's Good Time. Dinner: Kobe Boncabe Lv 15, Sup Sayur Vegetarian (Disiapkan dengan Air), ABC Saus Sambal , Telur Rebus, Bihunku Rasa Soto. more...
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Losing 0.3 kg a Week
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Vitriratu14's Weight History
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