Weigh In record (no journal entry) for 14 June 2021
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98.9 kg
Lost so far: 33.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2702 kcal
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Fat: 90.73g | Prot: 136.41g | Carbs: 331.65g.
Breakfast: Milbona Yogurt Colato Greco Vaniglia, Banana, Belbake Cacao Amaro in Polvere, PCD Burro di Arachidi, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Kania Dressing Erbette, Melanzana, Dal Salumiere Prosciutto Cotto, Panificio Manos Spianata Sarda. Dinner: Italiamo Puttanesca, Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Armonie Burrata e Basilico. Snacks/Other: Lidl Dessert Proteico Vaniglia, Alesto Nocciole. more...
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Losing 4.2 kg a Week
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roberto_DIESEL's Weight History
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