Eh I guess not a lot but I know what mistakes I made so will get better soon 😊
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108.3 kg
Lost so far: 2.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 21.51g | Prot: 41.47g | Carbs: 69.86g.
Breakfast: Cucumber (with Peel) , Hummus , Brown Bread. Lunch: Chicken Breast Meat and Skin (Floured, Fried, Cooked) . Snacks/Other: Eat Real Hummus Chips, Tesco Soft Scoop Vanilla Ice Cream. more...
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Losing 0.9 kg a Week
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Comments
13 Jun 21 by member: bubblegum14
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13 Jun 21 by member: marciaj77
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It's not bad! Losing 0.5-1kg per week is supposed to be the best pace to lose weight!
15 Jun 21 by member: xustazz
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Thank you everyone for the support ❤️
15 Jun 21 by member: DariaF99
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DariaF99's Weight History
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