Weigh In record (no journal entry) for 12 June 2021
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98.9 kg
Lost so far: 33.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 87.10g | Prot: 130.26g | Carbs: 329.11g.
Breakfast: Belbake Cacao Amaro in Polvere, Milbona Yogurt Colato Greco 0% Caffè, Crunchy Peanut Butter, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Panificio Manos Spianata Sarda, Lidl Albume d'uovo Pastorizzato, Primadonna Olio Extra Vergine di Oliva, Cipolle, Uovo, Freshona Piselli Finissimi. Dinner: Primadonna Olio Extra Vergine di Oliva, Melanzana, Peperoni Rossi Dolci, Patate Crude, Vitasia Salsa Dolce al Peperoncino Piccante, Monissa Involtini Primavera con Pollo. Snacks/Other: Milbona Skyr Fragola, Lidl Noci del Brasile. more...
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Losing 6.3 kg a Week
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roberto_DIESEL's Weight History
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