Vickiauntmick's Journal, 11 Jun 21

got a new digital scale so re-weighing today for accuracy
123.2 kg Lost so far: 8.8 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1505 kcal Fat: 62.95g | Prot: 100.12g | Carbs: 144.33g.   Breakfast: Blueberries , Strawberries , Fage Total 0% Greek Yogurt (Container). Lunch: Pork Loin (Tenderloin) , Olive Oil , Great Value Shredded Mild Cheddar Cheese, Calavo Avocado, Wegmans Mushrooms, Fritos Original Flavor Bean Dip, Mission Flour Tortillas (Small). Dinner: Better than Bouillon Chicken Base, Argo Corn Starch, White Table Wine , Butter , Garlic , Holista Linguine, Scallops, Broccoli Flower Clusters . Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Maranatha All Natural Raw Almond Butter Creamy, Gala Apples. more...
Losing 0.6 kg a Week

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Vickiauntmick's Weight History


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