Weigh In record (no journal entry) for 11 June 2021
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99.8 kg
Lost so far: 32.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 82.99g | Prot: 124.00g | Carbs: 311.40g.
Breakfast: Fragole, Milbona Yogurt Colato Greco 0% Caffè, Belbake Cacao Amaro in Polvere, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Lidl Insalata di Riso Venere, Chef Select Insalata di Orzo e Farro. Dinner: Primadonna Olio Extra Vergine di Oliva, Patate Crude, Peperoni, Ichnusa Birra non Filtrata, Italiamo Puccia Salentina, Scottona Maxi Hamburger. Snacks/Other: Milbona Skyr Fragola. more...
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Losing 0.7 kg a Week
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roberto_DIESEL's Weight History
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