Weigh In record (no journal entry) for 10 June 2021
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99.9 kg
Lost so far: 32.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 87.05g | Prot: 133.13g | Carbs: 348.35g.
Breakfast: Belbake Cacao Amaro in Polvere, Milbona Yogurt Colato Greco 0% Caffè, Fragole, Selezione Natura Cocco Essiccato Raspato, Crunchy Peanut Butter, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Kania Riso all'indiana. Dinner: Panificio Manos Spianata Sarda, Panificio Manos Spianata Sarda, Uovo, Yum Yum Noodles Gamberetti. Snacks/Other: Alesto Mandorle Californiane, Milbona Yogurt Colato Greco 0% Caffè, Lidl Barretta Proteica Cookies. more...
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Gaining 1.4 kg a Week
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roberto_DIESEL's Weight History
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