MamaCabral7's Journal, 09 Jun 21

😁👊🥳💪🤘🙌
98.6 kg Lost so far: 16.1 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
2319 kcal Fat: 70.37g | Prot: 109.44g | Carbs: 318.60g.   Breakfast: Chick-fil-A Chicken Biscuit, Blue Diamond Almond Breeze Original, Oak Farms 1% Lowfat Milk, Evolution Isolate 100% Whey Protein, Great Value Old Fashioned Oatmeal, Domino Sugar Light Brown Sugar. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Birds Eye 100% Vegetable Pasta Rotini Alfredo, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Tattooed Chef Riced Cauliflower Burrito Blend. Snacks/Other: Dairy Queen Heath Blizzard (Small), Strawberry Sour Flats, Lundberg Cinnamon Toast Organic Rice Cakes. more...
2790 kcal Exercise: Fitbit - 24 hours. more...
Losing 6.4 kg a Week

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Comments 
Bravo 👏💐 
09 Jun 21 by member: littlEnergizer-220v
👏👍 
11 Jun 21 by member: TomLong
nice!! 
11 Jun 21 by member: HeBrewZ

     
 

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MamaCabral7's Weight History


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