roberto_DIESEL's Journal, 08 Jun 21

Weigh In record (no journal entry) for 08 June 2021
100.2 kg Lost so far: 32.5 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
2638 kcal Fat: 86.83g | Prot: 131.27g | Carbs: 324.01g.   Breakfast: Selezione Natura Cocco Essiccato Raspato, Fragole, Latte Arborea Latte Parzialmente Scremato, Crunchy Peanut Butter, Milbona Yogurt Colato Greco Vaniglia, Crownfield Fiocchi d'avena, Cannella. Lunch: Baresa Pesto alla Genovese, Nonna Mia Gnocchi di Patate. Dinner: Grana Padano Grana Padano, Kania Dressing Erbette, Hatwa D’Amo Ursi Sauce, Lidl Kebab di Pollo, Delizie del Sole Mais Dolce, Auchan Olio Extravergine di Oliva , Patate Crude, Panificio Manos Spianata Sarda. Snacks/Other: Lidl Dessert Proteico Vaniglia. more...
3813 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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roberto_DIESEL's Weight History


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