Weigh In record (no journal entry) for 03 June 2021
|
67.2 kg
Lost so far: 40.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 146.24g | Prot: 76.79g | Carbs: 15.45g.
Breakfast: America's Choice Bacon Thick Sliced, Animal Fat or Drippings, Egg, Coffee, Heavy Cream, Butter, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee. Lunch: Ground Beef (85% Lean / 15% Fat), Great Value Balsamic Vinegar of Modena, Lettuce, Sargento Deli Style Sliced Natural Cheddar Cheese, Butter, Onions, Drew's All Natural Buttermilk Ranch Dressing. Snacks/Other: Coffee, Heavy Cream, Heavy Cream, Coffee, Water, Lemon Juice (Canned or Bottled). more...
|
Losing 0.2 kg a Week
|
Comments
Yes...I knew you were on a roll LOL
|
Very close, My Sugar Waffle.
06 Jun 21 by member: FourWheeldrive
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sugar Waffle's Weight History
|