Weigh In record (no journal entry) for 03 June 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 63.07g | Prot: 117.84g | Carbs: 105.19g.
Breakfast: Tesco Orange & Mango Juice, Bananas , Nature Valley Oats & Honey Crunchy Granola Bars, Coffee with Milk and Sugar. Lunch: Lamb. Snacks/Other: Bulk Powders Pure Whey Isolate , Nature Valley Peanut & Chocolate Protein Bar. more...
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Gaining 0.1 kg a Week
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