Weigh In record (no journal entry) for 29 May 2021
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83.7 kg
Lost so far: 4.7 kg.
Still to go: 13.7 kg.
Diet followed: Poorly.
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1981 kcal
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Fat: 69.14g | Prot: 55.00g | Carbs: 236.88g.
Lunch: Hot Dogs, Hot Dog Rolls, Bega Tasty Cheese Slices, Masterfoods Tomato Sauce, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Dinner: Hot Dogs, Hot Dog Rolls, Bega Tasty Cheese Slices, Masterfoods Tomato Sauce, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Hot Dogs, Hot Dog Rolls, Bega Tasty Cheese Slices, Masterfoods Tomato Sauce, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Snacks/Other: Potato Chips (Salted), Wild Turkey Bourbon and Cola RTD. more...
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2628 kcal
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Exercise:
Desk Work - 2 hours, Showering - 45 minutes, Driving - 50 minutes, Studying - 4 hours, Cooking - 15 minutes, Resting - 10 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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PShearing's Weight History
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