PShearing's Journal, 29 May 21

Weigh In record (no journal entry) for 29 May 2021
83.7 kg Lost so far: 4.7 kg.    Still to go: 13.7 kg.    Diet followed: Poorly.

View Diet Calendar, 29 May 2021:
1981 kcal Fat: 69.14g | Prot: 55.00g | Carbs: 236.88g.   Lunch: Hot Dogs, Hot Dog Rolls, Bega Tasty Cheese Slices, Masterfoods Tomato Sauce, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Dinner: Hot Dogs, Hot Dog Rolls, Bega Tasty Cheese Slices, Masterfoods Tomato Sauce, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Hot Dogs, Hot Dog Rolls, Bega Tasty Cheese Slices, Masterfoods Tomato Sauce, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Snacks/Other: Potato Chips (Salted), Wild Turkey Bourbon and Cola RTD. more...
2628 kcal Exercise: Desk Work - 2 hours, Showering - 45 minutes, Driving - 50 minutes, Studying - 4 hours, Cooking - 15 minutes, Resting - 10 hours and 10 minutes, Sleeping - 6 hours. more...
Losing 0.7 kg a Week

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PShearing's Weight History


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