brucemcguigan's Journal, 22 Apr 13

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Weigh In record (no journal entry) for 22 April 2013

112.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 April 2013:

527 kcal

Fat: 18.68g | Prot: 26.14g | Carbs: 70.02g. Breakfast: Coffee with Cream. Lunch: Vlasic Jalapeno Slices Hot Peppers, Boiled Egg, Pickles. Dinner: Mixed Vegetables (Frozen), Dill Cucumber Pickles, Tomatoes. more...

3028 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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brucemcguigan's Journal, 22 Apr 13

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brucemcguigan's Weight History