AmberLaine's Journal, 28 May 21

Yay. Yesterday I had so many vegetables between lunch and dinner, and hardly any carbs, that I was still under my minimum calories (1200) afterwards, so I got to have one of my tiny ice cream cones from Blue Bunny (150 calories). It was tasty, and clearly did not push me off track. Moderation.
Happy Friday!
115.0 kg Lost so far: 8.6 kg.    Still to go: 47.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:
5132 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.9 kg a Week

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Comments 
I am also appreciating being able to plan for little indulgences like that without going off track. Yay for you ~ small victories every day add up! 
28 May 21 by member: RhumbaGirl

     
 

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