Weigh In record (no journal entry) for 26 May 2021
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100.7 kg
Lost so far: 32 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3257 kcal
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Fat: 104.40g | Prot: 162.49g | Carbs: 400.03g.
Breakfast: Milbona Yogurt Colato Greco Vaniglia, Crunchy Peanut Butter, Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Patate Crude, Primadonna Olio Extra Vergine di Oliva, Pomodori Ciliegini, Freshona Capperi, Origano, Gastronomia di Mare Filetti di Salmone Norvegese con Pelle. Dinner: Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Puttanesca, De Cecco Fusilli Integrali. Snacks/Other: Sondey Brown Rice Cakes Amaranth e Millet, Sondey Waffle. more...
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Gaining 4.9 kg a Week
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roberto_DIESEL's Weight History
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