Weigh In record (no journal entry) for 25 May 2021
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100 kg
Lost so far: 32.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3325 kcal
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Fat: 109.56g | Prot: 174.36g | Carbs: 399.36g.
Breakfast: Selezione Natura Cocco Essiccato Raspato, Crunchy Peanut Butter, Yogurt Colato Greco 0% Caffè, Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Pomodori Ciliegini, Nostromo Tonno all'olio d'oliva, De Cecco Fusilli Integrali. Dinner: Gastronomia di Mare Bocconcini di Polpo, Chef Select Sushi Box Kiku. Snacks/Other: Sondey Waffle, Crunchy Peanut Butter, Milbona Dessert Proteico Vaniglia, Banana. more...
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Losing 1.4 kg a Week
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roberto_DIESEL's Weight History
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