roberto_DIESEL's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
100.2 kg Lost so far: 32.5 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
3342 kcal Fat: 104.66g | Prot: 154.22g | Carbs: 407.55g.   Breakfast: Milbona Yogurt Colato Greco Vaniglia, Selezione Natura Cocco Essiccato Raspato, Crunchy Peanut Butter, Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Fettina di Vitello, Riso Bianco (Grani Medi, Cotto). Dinner: Hatwa D’Amo Ursi Sauce, Tuborg Birra, Harvest Basket Patatine Fritte, Monissa Involtini Primavera con Pollo, Monissa Involtini Primavera con Pollo. Snacks/Other: Milbona Creme Dessert al Gusto di Vaniglia, Milbona Dessert Proteico Vaniglia. more...
3386 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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roberto_DIESEL's Weight History


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