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Wasnt perfect but ate some really good food. I got this?!
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83.5 kg
Lost so far: 18.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2014:
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1101 kcal
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Fat: 43.41g | Prot: 134.86g | Carbs: 51.50g.
Breakfast: Egg White, Celery, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Lunch: Sweet Red Peppers, Mushrooms, Bybee Foods Organic Petite Whole Green Beans, Pork Loin (Tenderloin, Lean Only). Dinner: Jennie-O Uncured Turkey Bacon, Zucchini, Nature's Rancher Ground Buffalo, Cauliflower, Lettuce Salad with Assorted Vegetables, Pero Family Farms Mini Sweet Peppers. more...
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2717 kcal
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Exercise:
Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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laurieslife's Weight History
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