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br_e_co
Journal
21 May 21
br_e_co's Journal, 21 May 21
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Woah. I think I have a blister peanuts, peanut M&M and beer problem. Ha!
75.5 kg
Lost so far:
6.2 kg
.
Still to go:
4.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 21 May 2021:
2548 kcal
Fat: 94.81g | Prot: 83.11g | Carbs: 163.53g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Trader Giotto's Shredded Parmesan Cheese, Trader Joe's Bolognese Sauce, Beyond Meat Beyond Beef, Fritos Flavor Twists Honey BBQ, Atlanta Bread Company Kettle Chips, Trader Joe's Old Fashioned Blister Peanuts.
Dinner:
Dewey's Pizza Dewey's Small Pizza Slice (Average Calories), Gose Beer.
Snacks/Other:
M&M's Peanut (One Piece - estimate).
more...
2751 kcal
Exercise:
Sleeping - 6 hours and 50 minutes, Golf (walking) - 25 minutes, Sitting - 16 hours, Weight Training (moderate) - 45 minutes.
more...
Gaining 0.9 kg a Week
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br_e_co's Weight History
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