Still below the first goal of 228.
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101.8 kg
Lost so far: 12.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 31.36g | Prot: 59.09g | Carbs: 104.44g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Chiquita Banana. Lunch: Ketchup , Stewed Tomatoes, Potato French Fries, Chicken Wing, Chicken Thigh, Chicken Drumstick. more...
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Gaining 0.6 kg a Week
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Comments
Have a Spectacular Sunday!🌞
16 May 21 by member: Shrewdness
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FourWheeldrive's Weight History
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