Weigh In record (no journal entry) for 16 May 2021
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99.2 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 82.12g | Prot: 112.67g | Carbs: 158.49g.
Breakfast: Honeycrisp Apples, Nabisco Wheat Thins Crackers - Reduced Fat, Laughing Cow Creamy Spicy Pepper Jack, Boar's Head Prosciutto, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Sweet Onions, Bell Peppers, Minute Instant White Rice, Sargento Aged Italian Blend, Publix Mild Italian Sausage (2 oz). Dinner: Hush Puppies , Kraft Light House Italian Dressing, Cucumber (Peeled), Campari Cocktail Tomatoes, Lettuce, Shrimp. Snacks/Other: Sea Best Snapper, Wright Brand Natural Hickory Smoked Bacon, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Bananas , Blue Diamond Lightly Salted Almonds. more...
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Losing 0.6 kg a Week
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Christiana's Weight History
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