Weigh In record (no journal entry) for 16 May 2021
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100 kg
Lost so far: 32.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2909 kcal
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Fat: 103.70g | Prot: 140.37g | Carbs: 343.18g.
Breakfast: Latteria Latte Free From Lattosio, Crownfield Special Flakes Chocolate. Lunch: Milbona Yogurt Colato Greco 0% Caffè, Crunchy Peanut Butter, Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Dinner: Pascoli Italiani Grana Padano DOP Grattugiato, Tre Mulini Risotto alla Parmigiana. Snacks/Other: Milbona Dessert Proteico Vaniglia, Banana, Grana Padano Grana Padano, Alesto Mandorle Californiane. more...
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Losing 2.8 kg a Week
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roberto_DIESEL's Weight History
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