Weigh In record (no journal entry) for 12 May 2021
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100.4 kg
Lost so far: 32.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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3199 kcal
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Fat: 105.55g | Prot: 140.24g | Carbs: 411.34g.
Breakfast: Crownfield Special Flakes Chocolate, Latteria Latte Free From Lattosio, Selezione Natura Cocco Essiccato Raspato, Latteria Latte Free From Lattosio, Caffè Espresso, Belbake Cacao Amaro in Polvere, Pavesi Pavesini, Milbona Dessert Proteico Vaniglia. Lunch: Melanzana, Patate Crude, Hatwa D’Amo Ursi Sauce, Monissa Mini Involtini Primavera. Dinner: Grana Padano Grana Padano, Nonna Mia Gnocchi di Patate, Pascoli Italiani Grana Padano DOP Grattugiato, Milbona Skyr Bianco Magro 0,2%. Snacks/Other: HealthyCo Crunchy Peanut Butter, Milbona Dessert Proteico Vaniglia, Milbona Dessert Proteico al Cioccolato . more...
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Gaining 2.1 kg a Week
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roberto_DIESEL's Weight History
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