Weigh In record (no journal entry) for 12 May 2021
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 17.57g | Prot: 14.62g | Carbs: 26.70g.
Breakfast: Финик, Шоколад, Лаваш с Яйцом и Сыром, Кофе (из Молотых Зерен), Салат Овощной. more...
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Losing 1.1 kg a Week
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