Weigh In record (no journal entry) for 09 May 2021
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99.8 kg
Lost so far: 32.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2968 kcal
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Fat: 93.57g | Prot: 151.01g | Carbs: 349.36g.
Breakfast: HealthyCo Crunchy Peanut Butter, Latte Arborea Latte Parzialmente Scremato, Crownfield Special Flakes Chocolate. Lunch: Milbona Yogurt Colato Greco 0% Caffè, Banana, Selezione Natura Cocco Essiccato Raspato, Latte Arborea Latte Parzialmente Scremato, Crunchy Peanut Butter, Cioccolato Fondente 74%, Crownfield Fiocchi d'avena, Cannella. Dinner: Tuborg Birra, Buitoni Bella Napoli Diavola. Snacks/Other: HealthyCo Crunchy Peanut Butter, Milbona Dessert Proteico Vaniglia. more...
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Losing 1.4 kg a Week
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roberto_DIESEL's Weight History
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