Weigh In record (no journal entry) for 04 May 2021
|
101.4 kg
Lost so far: 0 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 7.88g | Prot: 44.30g | Carbs: 39.28g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Premier Nutrition Premier Protein Cafe Latte, Dannon Light & Fit Greek - Cherry, Kiwi Fruit. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christiana's Weight History
|