Weigh In record (no journal entry) for 03 May 2021
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100 kg
Lost so far: 32.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Fat: 83.12g | Prot: 127.41g | Carbs: 313.41g.
Breakfast: Milbona Yogurt Colato Greco 0% Vaniglia, Latte Arborea Latte Parzialmente Scremato, Crunchy Peanut Butter, Cioccolato Fondente 74%, Crownfield Fiocchi d'avena, Cannella. Lunch: Peperoni, Melanzana, Tuborg Birra, Lidl Hamburger di Bovino, Italiamo Puccia Salentina. Dinner: Panini Integrali, Yum Yum Noodles Gamberetti. Snacks/Other: Banana. more...
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Losing 2.8 kg a Week
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roberto_DIESEL's Weight History
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