Vitriratu14's Journal, 28 Apr 21

Weigh In record (no journal entry) for 28 April 2021
54.6 kg Lost so far: 20.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
1135 kcal Fat: 61.64g | Prot: 81.99g | Carbs: 63.13g.   Breakfast: Semangka, Telur Dadar, Tahu Goreng, Tomat Merah, Sambal Goreng, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Tempe Goreng, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Bakso dengan Saus (Campuran). more...
Gaining 3.5 kg a Week

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Vitriratu14's Weight History


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