Weigh In record (no journal entry) for 27 April 2021
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54.1 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 63.53g | Prot: 85.26g | Carbs: 135.27g.
Breakfast: Semangka, Ayam Goreng, ABC Kecap Manis, Nasi Putih, Rumah Makan Sederhana Ikan Teri Kering , Tempe Orek, Tahu Kukus, Sawi Dimasak (dari Segar). Dinner: Es Buah, Sayur Lodeh, Sate Ayam, GaGa Mie Goreng Extra Pedas, Pangsit Goreng. more...
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Gaining 0.7 kg a Week
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Vitriratu14's Weight History
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