Vitriratu14's Journal, 27 Apr 21

Weigh In record (no journal entry) for 27 April 2021
54.1 kg Lost so far: 20.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:
1432 kcal Fat: 63.53g | Prot: 85.26g | Carbs: 135.27g.   Breakfast: Semangka, Ayam Goreng, ABC Kecap Manis, Nasi Putih, Rumah Makan Sederhana Ikan Teri Kering , Tempe Orek, Tahu Kukus, Sawi Dimasak (dari Segar). Dinner: Es Buah, Sayur Lodeh, Sate Ayam, GaGa Mie Goreng Extra Pedas, Pangsit Goreng. more...
Gaining 0.7 kg a Week

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Vitriratu14's Weight History


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