Weigh In record (no journal entry) for 25 April 2021
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101 kg
Lost so far: 31.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2777 kcal
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Fat: 86.96g | Prot: 139.05g | Carbs: 333.79g.
Breakfast: HealthyCo Crunchy Peanut Butter, Fin Carrè Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Milbona Skyr Vaniglia, Cannella. Lunch: Auchan Olio Extravergine di Oliva, Pascoli Italiani Grana Padano DOP Grattugiato, Riso Bianco (Grani Medi, Cotto). Dinner: Bello di Sardegna Salamino Stagionato, Peperoni, Tuborg Birra, Chef Select Pizza Margherita. Snacks/Other: Banana. more...
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Gaining 0.7 kg a Week
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roberto_DIESEL's Weight History
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