Weigh In record (no journal entry) for 24 April 2021
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72.6 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 12.60g | Prot: 44.30g | Carbs: 102.95g.
Breakfast: Tesco Baked Beans, Tesco Medium White Sliced Bread. Lunch: Tesco Medium Eggs. Dinner: Tesco New Potatoes, Tesco Onion & Chive Cottage Cheese Fat Free. more...
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Gaining 0.7 kg a Week
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heatherboardman's Weight History
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