Weigh In record (no journal entry) for 24 April 2021
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100.9 kg
Lost so far: 31.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2810 kcal
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Fat: 88.32g | Prot: 132.45g | Carbs: 324.90g.
Breakfast: Milbona High Protein Raspberry Pomegranate, HealthyCo Crunchy Peanut Butter, Fin Carrè Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Fettina di Vitello, Riso Bianco (Grani Medi, Cotto). Dinner: Uovo, Peperoni, Star Brodo di Carne Mista, Kikkoman Salsa di Soia Less Salt, Funghi Champignon, Vino Rosso da Tavola, Cipolle, Carote, Save Fen-Si Vermicelli. Snacks/Other: Lidl Noci del Brasile, HealthyCo Crunchy Peanut Butter, Milbona Skyr Vaniglia . more...
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Gaining 0.7 kg a Week
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roberto_DIESEL's Weight History
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