Weigh In record (no journal entry) for 09 January 2014
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84.7 kg
Lost so far: 8.8 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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1040 kcal
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Fat: 38.00g | Prot: 28.00g | Carbs: 157.00g.
Breakfast: Wal-Mart Granny Smith Apple, Kellogg's Special K Protein Meal Bar - Strawberry. Lunch: Burger King French Fries (Small), Burger King Whopper Jr. Sandwich. Snacks/Other: Luigi's Real Italian Ice. more...
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Losing 3.8 kg a Week
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Christiana's Weight History
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