Weigh In record (no journal entry) for 22 April 2021
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54.5 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 46.61g | Prot: 40.67g | Carbs: 171.14g.
Breakfast: Roma Biskuit Sari Gandum, Air, Kerupuk Makanan Ringan, Wortel Dimasak, Bayam Dimasak (dari Segar), Tahu Kukus, Bamboe Sambal Goreng Ati, Nasi Putih. Dinner: Kentang Goreng, Kerupuk Makanan Ringan, Tahu Kukus, Lontong, Nasi Putih, Soto Mie. more...
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Losing 2.1 kg a Week
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Vitriratu14's Weight History
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