Weigh In record (no journal entry) for 08 January 2014
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85.3 kg
Lost so far: 8.3 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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1215 kcal
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Fat: 31.56g | Prot: 56.21g | Carbs: 187.01g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Whole Milk, Kashi GOLEAN Crunch! - Honey Almond Flax, Dole Bananas. Lunch: Kellogg's Special K Protein Shake - French Vanilla. Dinner: Pringles Light Fat Free Original Potato Crisps, Totino's Hamburger Crisp Crust Party Pizza. Snacks/Other: Yasso Frozen Greek Yogurt - Strawberry, Kraft Jet-Puffed Marshmallows, Dannon Light & Fit Greek - Strawberry. more...
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Gaining 0.3 kg a Week
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Christiana's Weight History
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