Vitriratu14's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021
54.8 kg Lost so far: 20 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
1094 kcal Fat: 50.21g | Prot: 58.08g | Carbs: 114.75g.   Breakfast: Air, Tempe Orek, Bayam Dimasak (dari Segar), Tahu Goreng, Bamboe Sambal Goreng Ati, Nasi Putih, Roma Biskuit Sari Gandum. Dinner: Mentimun (dengan Kulit), Nasi Putih, Tahu Kukus, Ayam Geprek. more...
steady weight

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Vitriratu14's Weight History


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