Weigh In record (no journal entry) for 21 April 2021
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100.2 kg
Lost so far: 32.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2911 kcal
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Fat: 94.18g | Prot: 147.67g | Carbs: 361.39g.
Breakfast: Maribel Erdbeere Fragole, Milbona High Protein Raspberry Pomegranate, Cannella, Fin Carrè Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena. Lunch: Peperoni, Melanzana, Scottona Maxi Hamburger, Italiamo Puccia Salentina. Dinner: Italiamo Puttanesca, Grana Padano Grana Padano Grattugiato, Nonna Mia Caserecci con Farina di Grano Saraceno alla Bresaola. Snacks/Other: Certossa Crackers Integrali , Pavesini Pavesini, Crownfield Barretta Muesli Chocolate, Banana. more...
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Losing 4.9 kg a Week
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 Comments
Ohi Roby , ma vai come un treno!!! Bravo💪🏻 @Lady sarà fiera di te🥰
21 Apr 21 by member: Chtulhu
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21 Apr 21 by member: roberto_DIESEL
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roberto_DIESEL's Weight History
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