Vitriratu14's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
54.8 kg Lost so far: 20 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
562 kcal Fat: 16.02g | Prot: 18.72g | Carbs: 86.48g.   Breakfast: Kue Nastar, Putih Telur, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar atau Telur Orak-Arik , BonCabe Boncabe, Kentang Rebus, Nasi Putih, Air. more...
Gaining 2.1 kg a Week



     
 

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Vitriratu14's Weight History


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