Weigh In record (no journal entry) for 19 April 2021
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54.5 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 47.62g | Prot: 65.57g | Carbs: 149.59g.
Breakfast: Air, Chicken Nugget, Otak-Otak, Tahu Goreng, Nasi Goreng. Dinner: Cabe dengan Kacang-Kacangan (Kalengan), Risoles, Tahu Isi, Lontong. more...
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steady weight
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Vitriratu14's Weight History
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