Weigh In record (no journal entry) for 19 April 2021
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100.8 kg
Lost so far: 31.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2892 kcal
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Fat: 93.00g | Prot: 142.54g | Carbs: 346.21g.
Breakfast: Maribel Erdbeere Fragole, PCD Burro di Arachidi, Cannella, Milbona Skyr Vaniglia, Fin Carrè Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena. Lunch: Grana Padano Grana Padano, Pascoli Italiani Grana Padano DOP Grattugiato, Riso Bianco (Grani Medi, Cotto). Dinner: Olio Extra Vergine di Oliva, Patate Crude, Tuborg Birra, Kania Dressing Erbette, Hatwa D’Amo Ursi Sauce, Panificio Manos Spianata Sarda, Foglia Verde Insalata Mista, Delizie del Sole Mais Dolce, Lidl Kebab di Pollo. Snacks/Other: Banana. more...
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Gaining 2.8 kg a Week
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roberto_DIESEL's Weight History
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