MamaCabral7's Journal, 18 Apr 21

What a sweet surprise. 😁
101.6 kg Lost so far: 13.2 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
1670 kcal Fat: 33.75g | Prot: 53.50g | Carbs: 309.50g.   Breakfast: Big Red Big Red (Bottle), Las Fortunitas Corn Tortilla Chips, Chipotle Mexican Grill Queso, Trifecta Scrambled Eggs & Potatoes , Mission Carb Balance Whole Wheat Tortilla (28g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Domino Sugar Light Brown Sugar, International Delight Cinnabon Coffee Creamer. Dinner: Trader Joe's Shrimp Fried Rice, Pepsi Pepsi (20 oz). more...
2402 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.5 kg a Week

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MamaCabral7's Weight History


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