roberto_DIESEL's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
100.4 kg Lost so far: 32.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
2920 kcal Fat: 96.32g | Prot: 151.89g | Carbs: 342.23g.   Breakfast: Fin Carrè Cioccolato Fondente 74%, Cannella, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, PCD Burro di Arachidi, Milbona High Protein Raspberry Pomegranate. Lunch: Milbona Skyr Vaniglia , Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, PCD Burro di Arachidi, Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, Cannella. Dinner: Peperoni, Melanzana, Tuborg Birra, Dal Salumiere Prosciutto Cotto, Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. Snacks/Other: Banana. more...
3173 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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roberto_DIESEL's Weight History


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