Vitriratu14's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
54.7 kg Lost so far: 20.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
1632 kcal Fat: 52.82g | Prot: 47.41g | Carbs: 240.19g.   Breakfast: Martabak Telur, ABC Saus Sambal , Nasi Putih, BonCabe Boncabe, Bango Kecap Manis, Telur Dadar, Tahu Bacem, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Lunch: Cincau Hijau, Kolang Kaling, Kue Nastar. Dinner: BonCabe Boncabe, Buah Pir, Saus Cokelat, Pisang, ABC Saus Sambal , Telur Ceplok, Bihunku Goreng Special. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vitriratu14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.