Weigh In record (no journal entry) for 15 April 2021
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55.7 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 36.67g | Prot: 52.18g | Carbs: 189.78g.
Breakfast: Ikan Kembung Balado, Tempe Bacem, Oyong, TPS Food Sounku. Lunch: Buah Pir, Melon. Dinner: Kolak, Kolang Kaling, Tempe Bacem, Telur Dadar atau Telur Orak-Arik dengan Jamur, Sambal Goreng, Bihunku Goreng Special, Lontong. more...
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Losing 0.7 kg a Week
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Vitriratu14's Weight History
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