Weigh In record (no journal entry) for 01 January 2014
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99.5 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2014:
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1666 kcal
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Fat: 85.65g | Prot: 71.56g | Carbs: 132.97g.
Breakfast: Kraft 2% Milk American Cheese Singles, Ole Extreme Wellness High Fiber Low Carb Tortillas, Jimmy Dean Premium Pork Sage Sausage, Egg White, Egg. Lunch: Great Value Creamy Peanut Butter, Fuji Apples. Dinner: Pasta Roni Angel Hair Pasta with Herbs, Cornbread (Home Recipe), Pork Roasts (Top Loin, Boneless, Lean Only), Country Crock Shedd's Spread Original, Brown Sugar, Sweet Potato, Cooked Green Cabbage. more...
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Losing 2.1 kg a Week
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Wareagle1's Weight History
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