Weigh In record (no journal entry) for 09 April 2021
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54.9 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 18.97g | Prot: 13.09g | Carbs: 54.01g.
Breakfast: Air, Melon. Lunch: Sawi Dimasak (dari Segar), Kerupuk Makanan Ringan, Tempe Goreng, Telur Balado, Nasi Putih, Air. more...
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Losing 1.1 kg a Week
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Vitriratu14's Weight History
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