Weigh In record (no journal entry) for 29 January 2011
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60.7 kg
Lost so far: 12.3 kg.
Still to go: 4.0 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2011:
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1793 kcal
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Fat: 89.78g | Prot: 78.28g | Carbs: 180.65g.
Breakfast: brummel & brown, whole milk, Egg White, Strawberries, Coffee (Brewed From Grounds), heavy cream, cottage cheese kroger, hazelnut creamer. Lunch: egg drop soup, GALA APPLE, chocolate chip cookies, sesame chicken. Dinner: marble cheddar cheese, salsa, corn chips. more...
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steady weight
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